Functional training equipment display

Tools for Structured Practice

Simple items that support logging, resistance work, and session planning — described clearly, priced transparently.

Three Essentials

Lay-flat movement training journal

Movement Journal

Structured pages for date, patterns practiced, and session notes. Lay-flat binding for bench-side writing.

$24.00

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Set of resistance bands with carry pouch

Resistance Band Set

Three tension levels with door anchor and carry pouch. Suitable for rows, presses, and mobility prep.

$38.00

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Pocket-sized session guide cards

Session Guide Cards

Pocket-sized cards listing blueprint summaries and vault quick cues for phone-free reference.

$18.00

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How Purchases Work

Products are available for pickup at our Raleigh location or by arrangement via email. Prices listed are in USD and may be updated periodically. For availability, send a message through the contact form.

Returns are handled according to our Return Policy.

Product pickup area at training studio

Questions About an Item?

We are happy to share dimensions, materials, and compatibility with your current setup.

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